East Lothian Council

Events Listings: Exercise Classes for Older Adults

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Exercise Classes for Older Adults

Date: 10th Jun 2015 - 29th Jun 2016

Every week

Location: East Linton - The Stables, Preston Road East Linton, EH40 3DS

Time: 16:00 - 17:00

Cost: £7 per class OR £60 for block of 10 classes

Group exercise classes for adults who want to offset signs of ageing such as osteoporosis, high blood pressure, inflexibility, muscle wastage & middle age spread.

  • Improve your flexibility
  • Increase your strength
  • Improve your balance
  • Increase self confidence
  • Improve your fitness
  • Have some fun!

Contact Mark for more information & to book m: 07806 094 074 e: mark1personaltraining@yahoo.co.uk

http://www.mark1personaltraining.com

Weekly 1 hour classes, cost £7 or £60 for block of 10 classes.

Gift vouchers available.

Mark Calvert-Elliott Dip PT Qualified Personal Trainer Register of Exercise Professionals Level 3 Advanced Instructor Qualified Exercise Specialist

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East Lothian Council, John Muir House Brewery Park Haddington East Lothian EH41 3HA.