Anyone can be affected by mental health issues.
An estimated one in four Scots will experience mental health problems at some point in their lives.
Most people can recover fully from a mental health concern. You are the expert in what makes you feel better and East Lothian mental health supports/resources are here to help you discover/rediscover what this is.
⚠ If you, or someone who you are with is experiencing a mental health emergency, where there is a high risk of harm to the individual or others around them, call 999.

Access Mental Health Support in East Lothian
For yourself, or a loved one, access to mental health support is just a phone-call away. Self-refer and talk directly with trained professionals for information and advice.
Call the Mental Health Support Line: 0300 790 6292
Find out more about the Mental Health Support Line
Drop-in Wellbeing Hub
The Mental Health and Wellbeing Hub is available for people across East Lothian to access information, advice and practical support about mental health and wellbeing. No appointment needed.
Substance Use Service
In partnership with Mid East Lothian Drugs, the Substance Use Service supports adults aged 18 years and older who are experiencing difficulties related to alcohol and/or drug use.

East Space Service Directory
Eastspace is East Lothian’s online source of mental health and wellbeing information providing links to local services, factsheets, guides, self-help materials, and local news and events.
NHS Mental Health Services
You may be referred to one of the specialist mental health services in East Lothian.
Care When It Counts Mental Health (CWIC-MH)
Community Mental Health Team (CMH)