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Mobility, balance and fall prevention
Advice and information on improving balance and mobility, as well as top tips to prevent trips and falls.
How to get up from a fall
Anyone can fall, and every fall is different.
Watch these short films to find out what to do if you fall. And how you can help someone who has fallen.
Video - how tog et up from a fall
Video 1: How to get up from a fall (9 minutes 25 seconds)
Video - If can't get up from a fall
Video 2: What to do if you can't get up from a fall (4 minutes 36 seconds)
Video - every fall is different
Video 3: Every fall is different (3 minutes 38 seconds)
Video - fall prevention
Video 4: Fall prevention (3minutes 2 seconds)